Our team of coaches are all degree qualified and work as practicing Australian sports scientists. We pride ourselves on being up to date with the latest training information from around the world using our network of sporting specialists not accessible to the general sporting public. These professionals include sports scientists, sports doctors and high performance coaches (i.e. Olympic Athletes).
Our coaches have experience in training fitness for a wide range of sports. ERA caters for the training needs of both individuals and organisations seeking to improve general health and fitness to those wanting to optimise performance for a specific sport or event.
Sports: Alpine Skiing, Australian Rules Football, Cycling, Distance Running, Horse Racing (Jockeys), Motorsports, Mountaineering, Soccer, Triathlon (sprint/ olympic/ ironman).
Our coaches use the latest high performance technology to prescribe, deliver and monitor your training program. Out clients are one of the first groups in the world to benefit from this unique system which includes video clips of strength and conditioning exercises ranging from Yoga to Olympic lifting.
Our staff understand how to interpret and apply your fitness testing results to maximise your training benefits and performance. ERA is the preferred service provider of physiological testing for the Victorian Institute of Sport and is also the only sports laboratory in Victoria that is nationally accredited (NSSQA).