Coaching Packages
ERA Coaching services are designed to meet the training and fitness goals of a broad sector of the community.
Conditions: Please note all packages require clients to sign-up for a minimum period of six months.
| Package Features | Strength Pro | Endurance Pro | Platinum Pro | Wellness Pro |
|---|---|---|---|---|
| Annual Training Plan |  |
|
|
|
| Weekly Strength Program | |
|
|
|
| Weekly Conditioning Program | |
|
|
|
| Weekly Stretching Program | |
|
|
|
| Daily Training Diary | |
|
|
|
| Event Hydration & Fuel Strategies | |
|||
| Food Diary Assessment | |
|||
| Body Composition Profile (2 p.a.) |
|
|||
| Nutrition Consultation | |
|||
| Cardiovascular Risk Assessment (2 p.a) |
|
|||
| Good Health Check (2 p.a) | |
|||
| Training Review & Report (2 p.a.) | |
|
|
|
| Package Costs | Strength Pro | Endurance Pro | Platinum Pro | Wellness Pro |
|---|---|---|---|---|
| Initial Consultation | 110.00 | 110.00 | 110.00 | 110.00 |
| Online Training Account (p.a.) | 99.00 | 99.00 | 99.00 | 99.00 |
| Weekly Program | 35.00 | 35.00 | 45.00 | 55.00 |
Note: All prices listed above include GST.
